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Complete Fitness at The Metro Wellness Pavilion

Complete Fitness at Metro Wellness Pavilion is aimed to provide supervised fitness from Medical Professionals.

A Medical Professional
Always on staff at all times.

Utilize our dtate-of-the-srt functional gym equipment featuring:

  • Indoor Turf Field with Weighted Sleds and Ropes
  • TRX training
  • Kettle-Bells & Free Weights with dumbbells
  • Cybex Machines and Cardio Equipment

Monthly Gym Memberships provide:

  • Full access to our facility, including use of our heated salt water pool and newly renovated locker rooms
  • 1 FREE personal training session
  • 1 FREE exercise class of your choice
  • Lockers with keys and showers

Metro Personal Training

At Metro Wellness Pavilion we have taken great measures to ensure our training staff has the knowledge to accommodate clients with a variety of needs to achieve their goals.

A Little Bit About Our Trainers

Goal: To provide the highest evidence based training for our clients, progressively and safely improving their fitness levels to help them achieve their goals.

Experience:

  • Trained all level athletes to reach peak power, strength, and conditioning during season.
  • Trained clients with physical limitations, cardiovascular limitations, clients over the age of 60, and clients with no workout history.
  • Trained Post Physical Therapy Patients after completing Therapy program.

Certifications:

  • National Academy of Sports Medicine Certified Personal Trainer
  • Silver Sneakers SROM, and Cardio Instructor
  • SPINNING Certified Instructor
  • KBC Kettlebell Instructor

Personalized Fitness Sessions

At Metro Physical and Aquatic Therapy we have taken great measures to ensure our training staff has the knowledge to accommodate clients with a variety of needs to achieve their goals.

Goal: To provide the highest evidence based training for my clients, progressively and safely improving their fitness levels to help them achieve their goals

Call for prices and specialized packages.

Membership Options

Reduced Rate Contracts:

  • $420 - 6 Months Fitness Only Member
  • $550 - 6 Months Fitness & Pool Member
  • $850 - 12 Months Fitness Only Member
  • $1100 - 12 Months Fitness & Pool Member

No Commitment Membership:

  • $75/mo - Fitness Only Member (Metro Patient)
  • $100/mo - Fitness & Pool Member (Metro Patient)
  • $100/mo - Fitness Only Member (Non Patient)
  • $125/mo - Fitness & Pool Member (Non Patient)

Full locker rooms with shower and lock and keys available for all patients and members

1 Free Fitness Class for Each 3 Months in Contract & 1 Free Personal Training Session for 6 and 12 Months Memberships


Receive Reimbursement for using our Complete Fitness Center

Call the METRO Physical & Aquatic Therapy Wellness Pavilion today at (516) 745-8050 to set up an appointment. We welcome and appreciate your referrals.